meals






I’ve written before about the importance of families eating together whenever they can. It can bond the family together, aid communication, and could help teens avoid social problems, amongst many other benefits. The Kroger Company has partnered with The National Center on Addiction and Substance Abuse to encourage families to […]

September 24: Family Day – A Day To Eat Together ...


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Though it’s not groundbreaking news, the preschool years are the most important time for parents to teach about a healthy diet, by offering a variety of food choices, having regular meal and snack times, and modelling good health themselves. “Parents face many feeding obstacles as their children reach 2 years […]

Early learning of good eating habits requires good parental role ...